How to Get Started
Beginning your journey toward mental wellness is a simple, structured process designed to be as stress-free as possible for your family.
1
Inquiry
Submit an initial inquiry through our secure contact form to share your needs.
2
Forms
Complete the intake paperwork to help us better understand your family history.
3
Schedule
Coordinate with our team to find a convenient time for your initial consultation.
4
First Visit
Attend your first visit to start your personalized path toward healing.
Common Questions
Do you accept my insurance?
We accept a variety of major insurance plans, including Aetna, Cigna, BCBS, Carelon, Oscar, Oxford, and United Healthcare. We also offer concierge models for those seeking more direct access. Please contact our office to verify your specific coverage details.
What should I bring to the first visit?
Upload a valid photo ID, your insurance card, FOP, and any relevant medical records and all required documentation to your portal account prior to your appointment. If you or your child are taking medications, it is helpful to bring the bottles or a detailed list of current dosages on your first appointment.
How long do visits typically last?
Initial FREE triage consultation is 10-15 minutes long with a clerical consultant. This takes place as soon as you contact us. The initial evaluation will be scheduled as soon as possible, and it generally last 60 to 75 minutes to ensure a comprehensive understanding of your needs. Follow-up appointments for medication management, therapy or a combination typically range from 30 to 50 minutes, depending on the care plan we establish together.
How should I prepare my child or teen for their visit?
We recommend explaining the visit as a conversation with a doctor who helps with big feelings and worries. Reassure them that our office is a safe, warm space where they can be themselves. We prioritize building trust and making them feel comfortable at their own pace.